Once you have had hemorrhoids, it is probable for you to have them again. As soon as there is pressure in a certain blood vessel area, the hemorrhoids will start bleeding and stay swollen. The first step in knowing how to prevent this awkward problem is knowing how to prevent the bleeding and pain. If you have been troubled by hemorrhoids before, you can easily prevent them from occurring or recurring.
The most vital thing you can do to prevent hemorrhoids is to relieve any pressure on the blood vessels in your digestive system. If you suffer from constipation, you should ease the pressure by not straining. Read more . . .